How to Stay Healthy During the Holidays
It happens every year. We promise ourselves that we’ll be healthy and won’t reach for the plate of cookies in the breakroom or the extra glass of wine at the …
Chiropractic Tips for the Back to School Season
Summer has flown by and the back to school season is already upon us. For many families this means back to schedules and getting the kids ready for another exciting …
How to Survive Allergy Season: 4 Natural Solutions
Spring has sprung and for many of you so have your seasonal allergy symptoms. Seasonal allergies, sometimes called hay fever, cause irritating symptoms like sneezing, runny nose, itchy and watery …